LPCc, LAC
1041 Lincoln Ave
Steamboat Springs, CO
Looking Glass Counseling Services Colorado
Looking Glass Counseling Services
Individual Counseling in Steamboat Springs, CO
I am dedicated to helping individuals navigate through life's challenges by providing a safe and supportive environment. My approach is centered on empathy, understanding, and personalized care, empowering our clients to achieve emotional well-being and growth.
Hi! I'm Jen
I am passionate to help people who are ready to do the deep work of healing—whether you're navigating trauma, struggling with addiction, feeling disconnected, or simply dealing with the beautiful messiness of life!
I take a constructivist approach to therapy, which means I view healing as a collaborative, meaning-making process. Rather than assuming there is one “right” way to understand your experiences, we explore together how you interpret your world, your history, and the patterns that shape your life. From this perspective, change happens as you develop new narratives, insights, and ways of relating to yourself and others.
This approach emphasizes curiosity, autonomy, and your own lived wisdom. Whether we’re working with everyday challenges or deeply rooted trauma, my role is to support you in discovering and constructing the understandings that feel most authentic, empowering, and healing for you.
Services
I offer individual counseling services to adults and adolescents, as well as EMDR and psychedelic assisted therapy.
Individual Counseling
Individual Therapy
I help people who are ready to do the deep work of healing—whether they're navigating life circumstances, trauma, or just feeling off. I specialize in working with addiction, first responders, military populations, and trauma using a variety of evidence based methods.
EMDR Therapy
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy that helps people heal from trauma, anxiety, and other emotional challenges. It works by helping the brain reprocess distressing memories in a way that brings relief and lasting change. EMDR is effective for both children and adults, and is often used to treat PTSD, phobias, and more.
Psychedelic Assisted Therapy
Psychedelic Assisted Therapy
Psychedelic therapy invites you into an expanded state of awareness where insight, emotion, and inner wisdom can surface more freely. With skilled support, these experiences can open doors to profound healing and new possibilities.
Pricing
Individual Therapy Session: $140
Ketamine Dosing (3 hours): $525
Ketamine Preparation or Integration: $140 each
I offer a sliding scale for a limited number of clients.